Week 10: The American Culture of Burnout, Community Research Institute

Week 10: The American Culture of Burnout

We'll finish the course by explaining why America has a toxic culture of burnout, and give you steps to practice healthy self-care and boundary setting.

View Week 10 Presentation Slide Deck

To Do

Watch: Dr. Donnelly's talk "A Problem No Bubble Bath Can Fix"

Submit: Voxer reflection on slide deck exercises by Friday, November 10th at 12PM.

To Explore (Optional)

Watch: Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn’t self-care) [TED]

Watch: Your body is talking to you, are you listening? [Lizzie Braicks-Rinker | TEDxUofW]

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Gen Z at Work: An Introduction to Empathy & Emotional Intelligence

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Instructor

The Good Doctors

Gen Z at Work: An Introduction to Empathy & Emotional Intelligence

In this course, you will discover how empathy and emotional intelligence shape our workplace experiences, and develop practical skills for any workplace environment. Each lesson is designed to help you develop your skills in emotional intelligence and empathy and will guide you through reflective exercises geared toward increasing your understanding of yourself and others.